Hi, I’m Michelle and here is a place of wellness and food medicine…just for you.  I am a pelvic health and Diastasis Recti specialist.

Michelle Watkins

My soul purpose is to make sure i live a healthy and happy life for me and my family. As a mum of three gorgeous children it is my responsibility to take control of my own health and by doing this i help women to do the same.

Your Coach - Michelle

I love movement to music, and eating well to be able to move. Let us coach you to find the love in moving your body and eating well. We know it’s so much more deeper then just exercise.

Women’s Health and Wellness Professional

We can’t wait to get you moving well…and eating well.


You can sign up to receive updates, or learn more about our wellness programs.

Contact Us

Start your wellness journey with us and never look back…you can contact us here

We use cookies to improve your experience and to help us understand how you use our site. Please refer to our cookie notice and privacy policy for more information regarding cookies and other third-party tracking that may be enabled.

Intuit Mailchimp logo
Facebook icon
Instagram icon

© 2021 Watkins Women’s Wellness