Hi, I’m Michelle and here is a place of wellness and food medicine…just for you. I am a pelvic health and Diastasis Recti specialist.

Michelle Watkins

My soul purpose is to make sure i live a healthy and happy life for me and my family. As a mum of three gorgeous children it is my responsibility to take control of my own health and by doing this i help women to do the same.

Your Coach - Michelle

I love movement to music, and eating well to be able to move. Let us coach you to find the love in moving your body and eating well. We know it’s so much more deeper then just exercise.

Women’s Health and Wellness Professional

We can’t wait to get you moving well…and eating well.

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